Hormones in Harmony

#138 Obstacles to Ovulation with Kaely McDevitt

September 20, 2021

Kaely McDevitt is a Registered Dietitian specializing in women's health. She owns a virtual private practice where she and her team help their clients overcome hormone and digestive issues through personalized nutrition. Having experienced the pitfalls of a conventional approach to women's health first hand, Kaely is passionate about empowering women to take the driver's seat over their health and wellbeing. 

Instagram: @kaelyrd

Web: www.kaelyrd.com

 

We discuss:

Kaely’s health journey

Side effects of birth control & what it’s actually doing to our hormones

What a healthy menstrual cycle & period looks like

Factors that influence ovulation & progesterone production

Benefits of progesterone

How to test & body signs of ovulation - (cervical mucus, cervix position, BBT)

Specific nutrients important for egg health & progesterone 

Kaely’s thoughts on bio-identical progesterone

 

Mentioned:

Episode #29 Fertility Awareness Method with Lisa Hendrickson-Jack 

https://podcasts.apple.com/gb/podcast/hormones-in-harmony/id1449574387?i=1000446132194

 

Books

Taking Charge of Your Fertility 

https://www.tcoyf.com/taking-charge-of-your-fertility/

 

Period Repair Manual

https://larabriden.com/period-repair-manual/

 

Daysy App

https://daysy.me

 

DUTCH Complete

https://dutchtest.com/info-dutch-complete/

 

DUTCH Cycle Mapping

https://dutchtest.com/info-cycle-mapping/

 

Fertility Friday 

https://www.instagram.com/fertilityfriday/

 

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MY LINKS:

 

Try my favourite ORGANO KING coffee

 

Grab my favourite BluBlox glasses

 

Buy Queen of the Thrones CASTOR OIL PACK with 10% discount using code HORMONES10

 

 

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Website

www.vivanaturalhealth.co.uk

 

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Facebook

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Email

enquiries@vivanaturalhealth.co.uk

 

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