Hormones in Harmony

#115 Functional Lab Tests for ‘Wholistic’ Hormonal Health with Jenn Malecha

April 12, 2021

JENN MALECHA

Jenn Malecha supports busy, health-mind professionals in taking back control of their health by giving them access to the right lab tests and resources so they can find the missing pieces of their health puzzle, actually fix what is wrong and get back to feeling like themselves again.

Using over a decade of personal training experience, training in Functional Diagnostic Nutrition and Transformational Coaching, she creates personalized health-rebuilding programs for clients that are realistic and sustainable for long-lasting results, and that empower clients to be the boss of their own health.

If you’re ready to look at the “big picture” of your health (not just one disconnected piece at a time), to embrace healthy as a way of being, and to stop settling for anything less than you deserve when it comes to your health and happiness then Jenn is exactly who you've been looking for!

 

We discuss:

Jenn’s personal health journey & struggles with hormonal imbalances

Her favourite functional lab tests & how they could benefit you

Why macro balancing, gentle exercise, sleep & slowing down are KEY for hormone health

Thyroid testing & why just checking ‘TSH’ isn’t enough

 

Mentioned:

Functional Diagnostic Nutrition 

https://www.functionaldiagnosticnutrition.com/enroll-now/

 

Functional Lab Tests:

- DUTCH Test

- GI Map Stool Test

- HTMA Test

 

Jenn's Website

https://wholistichealthboss.com

 

Jenn's Instagram

https://www.instagram.com/wholistichealthboss/

 

Jenn's Facebook

https://www.facebook.com/wholistichealthboss

 

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MY LINKS:

 

Try my favourite ORGANO KING coffee - https://vivanaturalhealth.myorganogold.com/gb-en/

 

Grab my favourite BluBlox glasses - https://bit.ly/2UXkNqT

 

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Got a podcast question? Send you emails to hormonesinharmony@gmail.com 

 

Enjoyed this episode? Leave me a rating and review so that I can share this podcast with more women

 

Want more from me? You can find me online…

 

Website

www.vivanaturalhealth.co.uk

 

Instagram

www.instagram.com/vivanaturalhealth

 

Facebook

www.facebook.com/vivanaturalhealth

 

Email

enquiries@vivanaturalhealth.co.uk

 

Tune in now on iTunes, Spotify, my website or watch on Youtube (Viva Natural Health)

 

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