Episodes
Monday Aug 21, 2023
#183 Staying Healthy When Travelling The World with Tori Collins
Monday Aug 21, 2023
Monday Aug 21, 2023
Tori Collins (Dip CNM, mBANT, rCNHC) is a Nutritional Therapist passionate about making wellness more accessible and SIMPLE to young people.
Through her own teenage struggles with chronic health issues and the lack of health education in school, she taught herself the power of nutrition and lifestyle changes. No more feeling self-conscious, missing work or suffering in silence.
Tori is also a keen advocate of solo travelling. As a nutritional therapist she brings a unique perspective to the travel world; she understands the importance of nourishing your body, to minimise the impact of travelling on your short and long-term health.
Tori shares her firsthand experience, meals, destinations, sustainable travel practices, budget-friendly hacks and all things healthy travel. Whether that’s finding nutritious local foods, preparing simple wholesome meals, or incorporating exercise into your travel routine, Tori covers it all.
CONNECT WITH TORI:
Tori's Instagram (personal/work)
WE DISCUSS:
Tori's health journey & experience working with me
Where she’s travelled & why
Mindful travel activities
Easy nutritious recipes
Travelling with supplements
Healthy travel accessories/gadgets
How travel affects your appetite
Being realistic about your diet whilst traveling
Mindset, confidence and self improvement from solo travel
Health benefits of holidays!
MENTIONED:
KING - Try my favourite ORGANO KING coffee
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MY LINKS:
AIR DOCTOR & AMAZING AIR - Use code AMAZINGVIV for £200 off, applicable for UK purifiers
QUEENS OF THRONES CASTOR OIL KIT - Use code VIVANATURALHEALTH10 for 10% off - USA
COLLEGE OF NATUROPATHIC MEDICINE (CNM) REFERRAL LINK (GET £250 OFF)
GET FITT INFRARED SAUNA - Use code Vivien10 for 10% off
KING - Try my favourite ORGANO KING coffee
WELLEASY FAVOURITE PRODUCTS - Use code VNH10 for £10 off (first £50+ order) & a 30-day free trial
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