Hormones in Harmony

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Women’s health podcast sharing natural and holistic solutions to chronic health issues

Episodes

Monday Sep 11, 2023

#186 Improve Detox & Mitochondrial Function Using Far-Infrared Technology with Mark Givert

Monday Sep 11, 2023

Mark Givert began life as a chartered surveyor, in the corporate world of commercial property Investment and development. In his mid 20's he was young, successful, & unfulfilled. In his early 30's he made an unexpected decision to travel the world to study and deepen his practice of meditation. This journey lasted more than 20 years and culminated with him living for many years with a 90 year old Master Yogi practicing meditation, studying Ancient Yogic texts, and receiving many teachings on 'How to Live'.

This journey had provided Mark with a lot of invaluable wisdom and experience; however there was a price to pay. As a result of his extensive travels his health was terrible; he had been left with a lot of fatigue, fibromyalgia, gut, and liver damage, not to mention the parasitic, and host of other infections that ravaged his body. It took Mark Givert 6 years of research, and a lot of trial and error to discover how to get well. Finally with a programme of detox, Far Infrared Thermal Treatment, and nutrition he was able to restore good health. Get Fitt was launched as a result of his chronic poor health. Through his own trials and tribulations he came across the amazing healing power of Far Infrared technology.

After many years of preparation and incredible experience helping the chronically sick and healthy alike; finally Mark Givert and the Get Fitt team are now well placed to help more people restore & maintain their good health.

GET FITT WEBSITE

WE DISCUSS:

Mark’s healthy journey and why he decided to launch his company Get Fitt in 2004

The difference between far infrared light and other spectrums

How important it is to calm the nervous system and why the body CANNOT heal in fight or flight, and how light can help

Are Far-Infrared rays available from sun, and are they the same?

Difference between Get Fitt products and conventional saunas

The importance of starting slow and working with the Get Fitt Team

How this supports detox and mitochondrial health

Shares inspiring testimonials from clients

Why their infrared therapies treat the whole body rather than spot treat one area

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