Women’s health podcast sharing natural and holistic solutions to chronic health issues
Episodes
Monday Jan 01, 2024
Monday Jan 01, 2024
Hello 2024! New Year's Resolutions anyone? Often times we make well meaning resolutions and start the year off motivated only to lose the inspiration and fall off the wagon a few weeks later. I'm here today to explain why this is often the case for most of us. Listen in for my recommendations for starting this year off on the right foot, and my own goals for the next 12 months.
MENTIONED:
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