Women’s health podcast sharing natural and holistic solutions to chronic health issues
Episodes
Monday Apr 29, 2024
Monday Apr 29, 2024
Today, I'm continuing the conversation around fitness from last week's episode. There are quite a few similarities between healing chronic illness and the fitness journey. I've learnt so many lessons from my health journey that can be transferred over to improving your fitness, as its a close relationships between the two. Listen in today for some inspiration to get to you closer to where you'd like to be with your goals!
MENTIONED:
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KING - Try my favourite ORGANO KING coffee
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