Women’s health podcast sharing natural and holistic solutions to chronic health issues
Episodes
Monday Jul 01, 2019
Monday Jul 01, 2019
Welcome back to another Q&A episode, this week I'm answering 2 listener questions...
(3.00 minutes) Ashley is age 21 and is struggling with reoccurring vaginal yeast infections despite trying some different natural and conventional treatments.
(26 minutes) Hayley is working her butt off in the gym and isn't seeing ANY results, even with a very healthy diet!
Mentioned:
Pau d’arco tea
Antimicrobial herbs - allicin, berberine, oregano, undecylenic acid, saccharomyces boulardii
Episode 22 on Gut health with Kiran Krishnan
Homemade vaginal suppositories recipe
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