#48 Listener Q&A! Scared of Acne Returning Post-Pill & Help for Chronic Sinus Issues

"If a tiny little birth control pill taken once a day can have such massive impact on our hormones and mood, then how can some doctors ever say that the food we eat 3+ times per day has no affect on our health?"

This week is a listener Q&A episode! The first question is from Katie (4.15) and she is struggling with negative reactions to the pill but is scared to come off because of acne! The second question is from Amelia (29.40) who is dealing with chronic sinus issues, despite clearing her digestive symptoms with the help of a nutritional therapist. Tune in to hear my advice!

 

Q1 links

 

Effective, Non-Hormonal Alternatives To The Birth Control Pill

https://www.vivanaturalhealth.co.uk/single-post/Effective-Non-Hormonal-Alternatives-To-The-Birth-Control-Pill

Episode #23 The History of Hormonal Birth Control, Potential Dangers & How it Impacts Mental Health with Holly Grigg-Spall

https://podcasts.apple.com/gb/podcast/hormones-in-harmony/id1449574387?i=100044249838

#28 Ten Steps To Clear Skin

https://podcasts.apple.com/gb/podcast/hormones-in-harmony/id1449574387?i=1000445520715

#29 What You Need to Know About the Fertility Awareness Method with Lisa Hendrickson-Jack

https://podcasts.apple.com/gb/podcast/hormones-in-harmony/id1449574387?i=1000446132194

 

Sweetening the Pill book

https://www.amazon.co.uk/Sweetening-Pill-Hooked-Hormonal-Control/dp/1780996071/ref=sr_1_1?crid=3UAM2PBFYWTU1&keywords=sweetening+the+pill&qid=1576262988&sprefix=sweetening+t%2Cdigital-text%2C157&sr=8-1

 

Beyond the Pill

https://www.amazon.co.uk/Beyond-Pill-Program-Hormones-Dangerous-ebook/dp/B07BDFLWDF

 

Q1 Products

Dandy blend

https://dandyblend.com/

Four Sigmatic

 

https://us.foursigmatic.com/

Spearmint tea

https://www.amazon.co.uk/Palanquins-Spearmint-Herbal-Tea-Bags/dp/B007H7OXOS

 

GI MAP stool test

https://www.diagnosticsolutionslab.com/tests/gi-map

Sunday Riley UFO oil

https://www.cultbeauty.co.uk/sunday-riley-u-f-o-ultra-clarifying-face-oil.html

Raw Manuka Honey

https://wedderspoon.co.uk/

 

_____________

 

Q2 links

Histamine and Your Hormones

https://www.vivanaturalhealth.co.uk/single-post/Histamine-And-Your-Hormones

 

Natural solutions for Histamine Intolerance

https://www.vivanaturalhealth.co.uk/single-post/Natural-Solutions-for-Histamine-Intolerance

Q2 products

 

GI MAP stool test

https://www.diagnosticsolutionslab.com/tests/gi-map

 

Organic acid test (OAT)

https://www.greatplainslaboratory.com/organic-acids-test

 

Urine Mycotoxin Panel

https://www.greatplainslaboratory.com/gplmycotox

Toxaprevent

https://www.toxaprevent.co.uk/

GI detox binder

https://biocidin.com/products/gi-detox

 

Got a podcast question? Send you emails to hormonesinharmony@gmail.com 

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