Episodes
Monday May 11, 2020
Monday May 11, 2020
In today's solo episode I'm discussing more about how I stay healthy, my childhood, health history, fave products, what my diet & exercise routine is like currently!
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Mentioned:
Histamine and Your Hormones
https://www.vivanaturalhealth.co.uk/single-post/Histamine-And-Your-Hormones
Natural solutions for Histamine Intolerance
https://www.vivanaturalhealth.co.uk/single-post/Natural-Solutions-for-Histamine-Intolerance
My protein smoothie recipe
https://www.vivanaturalhealth.co.uk/smoothie-recipe-download
Here's Why you Need to Ditch the Conventional Sunscreen!
https://www.vivanaturalhealth.co.uk/single-post/2018/05/17/Heres-Why-you-Need-to-Ditch-the-Conventional-Sunscreen
College of Naturopathic Medicine (CNM)
https://www.naturopathy-uk.com/
Astrology podcast episodes with Cassie Aurora
https://podcasts.apple.com/gb/podcast/hormones-in-harmony/id1449574387#episodeGuid=hormonesinharmony.podbean.com%2F46-astrology-my-birth-chart-energy-medicine-all-things-woo-woo-with-cassie-aurora-942f7083a8be34e8c4f7d772f8917fa4
https://podcasts.apple.com/gb/podcast/hormones-in-harmony/id1449574387#episodeGuid=hormonesinharmony.podbean.com%2Fa13272da-e663-5a40-bd01-75f890d72bab
Workouts on Youtube - Mad Fit, Popsugar Fitness
Makeup brands - Tropic, Ilia, 100% pure, Dr Hasuchka
Haircare - Green People, Odylique, Tropic, Andalou Naturals, Avalanon Organics
Facial sunscreens - Mychelle, Suntegrity, Juice Beauty
Body sunscreens - Badger, Tropic (see blog post too)
Skincare - The Ordinary, Indie Lee, Josh Rosenbrook, Lena Wild, Andalou Naturals, 100% Pure, Sunday Riley, Wedderspoon Manuka honey
Laundry - Ecover, Koh, Branch Basics
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Got a podcast question? Send you emails to hormonesinharmony@gmail.com
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Want more from me? You can find me online ...
Website
www.vivanaturalhealth.co.uk
Instagram
www.instagram.com/vivanaturalhealth
Facebook
www.facebook.com/vivanaturalhealth
Email
enquiries@vivanaturalhealth.co.uk
Tune in now on iTunes, Spotify, my website or watch on Youtube (Viva Natural Health)
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