Episodes
Monday Jun 15, 2020
#75 Why You Can't Lose Weight with Dr Kyrin Dunston
Monday Jun 15, 2020
Monday Jun 15, 2020
Leading by example OBGYN Dr. Kyrin Dunston lost a life-changing 100 lbs. and healed herself from chronic disease by addressing the root causes of her overweight and dysfunction. This personal transformation in turn caused a professional one and she left OBGYN practice in 2011 to pursue helping women heal with this revolutionary type of natural medicine after becoming fellowship trained in Anti-Aging, Metabolic and Functional Medicine.
Dr. Kyrin’s book “Cracking the Bikini Code: 6 Secrets to Permanent Weight Loss Success” brought her in office natural weight and health restoration program to women everywhere. The virtual boot camp program based on the book launched shortly after and offers hands on guidance by Dr. Kyrin from remote locations so that women can use these tools to heal and move towards brilliant health.
Dr. Kyrin has been featured in numerous podcasts and summits and on NBC, Fox, Reader’s Digest, The Huffington Post, First for Woman & Best Self Magazines.
As the host of Her Brilliant Health Radio Podcast she offers interviews with inspiring and insightful experts in Functional Medicine for women desiring to heal and achieve optimum health naturally.
As the host of the Menopause Boss Youtube series Dr. Dunston educates and inspires women to take control of their bodies and their lives and to thrive in menopause, not just survive. She guides women through the exact steps she uses with private clients in her Menopause Boss Jumpstart virtual coaching program so they can correct the four root causes of menopause breakdown and begin regaining energy, losing weight, and feeling like themselves again.
Dr. Dunston has been Board Certified in OBGYN for over 20 years and is fellowship trained in Anti-Aging, Metabolic, and Functional Medicine by the American Academy of Anti-Aging Medicine. She received her Bachelor of Science in Psychology at Bryn Mawr College, received her Doctorate in Medicine from Jefferson Medical College in Philadelphia and completed her residency in OBGYN at the Medical Center of Delaware. She resides in Georgia with her two dogs, Otis and Carly.
We discuss:
Dr Kyrin’s weight loss journey
The biggest causes of weight loss resistance
Whether calories or hormones are more important for weight loss
How the food industry influences our cravings & food choices
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Mentioned:
The Dorito Effect
https://www.amazon.co.uk/Dorito-Effect-Surprising-Truth-Flavor/dp/1476724237
Histamine and Your Hormones
https://www.vivanaturalhealth.co.uk/single-post/Histamine-And-Your-Hormones
Natural solutions for Histamine Intolerance
https://www.vivanaturalhealth.co.uk/single-post/Natural-Solutions-for-Histamine-Intolerance
Breast implant illness awareness Facebook group
https://www.facebook.com/groups/Healingbreastimplantillness/
DNRS brain rewiring
https://retrainingthebrain.com/
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