Women’s health podcast sharing natural and holistic solutions to chronic health issues
Episodes
Monday Sep 20, 2021
Monday Sep 20, 2021
Kaely McDevitt is a Registered Dietitian specializing in women's health. She owns a virtual private practice where she and her team help their clients overcome hormone and digestive issues through personalized nutrition. Having experienced the pitfalls of a conventional approach to women's health first hand, Kaely is passionate about empowering women to take the driver's seat over their health and wellbeing.
Instagram: @kaelyrd
Web: www.kaelyrd.com
We discuss:
Kaely’s health journey
Side effects of birth control & what it’s actually doing to our hormones
What a healthy menstrual cycle & period looks like
Factors that influence ovulation & progesterone production
Benefits of progesterone
How to test & body signs of ovulation - (cervical mucus, cervix position, BBT)
Specific nutrients important for egg health & progesterone
Kaely’s thoughts on bio-identical progesterone
Mentioned:
Episode #29 Fertility Awareness Method with Lisa Hendrickson-Jack
BOOKS:
Taking Charge of Your Fertility
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COLLEGE OF NATUROPATHIC MEDICINE (CNM) REFERRAL LINK (GET £250 OFF)
GET FITT INFRARED SAUNA - Use code Vivien10 for 10% off
KING - Try my favourite ORGANO KING coffee
WELLEASY FAVOURITE PRODUCTS - Use code VNH10 for £10 off (first £50+ order) & a 30-day free trial
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