Hormones in Harmony

#139 Understanding the Root Causes of Your Acne

September 27, 2021

In this episode, I share my interview from Sheradyn Dekker's Podcast 'Empowered Hormones'. I discuss my own journey with acne and how I resolved it, the different types of acne and actionable tips to get you started!

 

We discuss:

My Acne journey

The different types of acne & what they mean

The root causes of acne 

Acne locations & what these indicate

Where to begin to rebalance your skin

 

Mentioned:

Sheradyn's Podcast 'Empowered Hormones'

Functional Lab Tests:

OAT Test

Mycotoxin Panel 

GI Map 

ERMI/HERTSMI 

HTMA

 

Continuous Glucose Monitoring:

Freestyle Libre

Levels

 

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MY LINKS:

 

Try my favourite ORGANO KING coffee

Grab my favourite BluBlox glasses

Buy Queen of the Thrones CASTOR OIL PACK with 10% discount using code HORMONES10

 

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Got a podcast question? Send you emails to hormonesinharmony@gmail.com 

 

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Want more from me? You can find me online…

 

Website

www.vivanaturalhealth.co.uk

 

Instagram

www.instagram.com/vivanaturalhealth

 

Facebook

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Email

enquiries@vivanaturalhealth.co.uk

 

Tune in now on iTunes, Spotify, my website or watch on Youtube (Viva Natural Health)

 

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